Across: |
| 1. | - Eating a green ________ with every meal is a good habit.
- Broccoli is a ________ rich in vitamin C and fiber. | | 3. | - A healthy diet should ________ plenty of fruits and vegetables.
- Her breakfast ________s oatmeal, berries, and almonds. | | 6. | - ________ D is produced by your skin when exposed to sunlight.
- She takes a ________ C supplement during cold and flu season. | | 7. | - Fish is an excellent ________ of omega-3 fatty acids.
- Dairy products are a primary ________ of calcium. |
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Down: |
| 1. | - Eating a ________ of colorful foods ensures you get different nutrients.
- The cafeteria offers a ________ of healthy options for lunch. | | 2. | - Losing just five percent of your body ________ can improve your health.
- He monitors his ________ every morning to stay on track. | | 4. | - To reduce acid reflux, ________ eating right before bed.
- She tries to ________ processed foods with long ingredient lists. | | 5. | - ________ helps keep your digestive system regular.
- Beans, oats, and apples are all high in ________. |
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